Friday, September 05, 2008
The Return of the Aikipenguin
OK, I know I've been neglecting this blog lately. Very bad penguin.
Things have been going well in the dojo, I just had gotten out of the habit of blogging it.
I've been trying to become more fit lately. I just got tired of getting tired during class...
To that end, I joined a gym near the dojo so I could work out before or after class. I know what you are thinking: "Another guy joins a gym who will never use it..." Surprisingly, it hasn't been like that. I've been going diligently before class, almost every day. I have even surprised myself.
I've also been eating leaner and healthier, drinking lots of water and taking good supplements. I'm a couple of weeks into this program and I have to say, it's working.
My main motivation for starting all this was to increase my stamina at the dojo. I've noticed I don't get as tired as much or as quickly as I used to. I've still got a ways to go, but at least I can notice an improvement!
I'm also ridding my bicycle more. I'm planning to even try to commute to the dojo/gym on it! It's only 5 miles (not including the trip on the Staten Island Ferry), but I happen to live on one of the tallest points on the Eastern seaboard of the United States: Grimes Hill. I'm a bit nerve wracked at the idea of going down that 11 percent grade on the very busy Staten Island road. But I'm sure I'll give it a shot soon.
More aikido news tomorrow!