tag:blogger.com,1999:blog-9125643.post1469356201638256930..comments2008-03-22T08:40:10.209-04:00AikiPenguinhttp://www.blogger.com/profile/18091691564527735637noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-9125643.post-46528537764152176502008-03-22T08:40:00.000-04:002008-03-22T08:40:00.000-04:00Yep, absolutely. I'm realizing more and more hydration is more of a lifestyle than simply drinking water a few minutes before class. One should be drinking all day long.AikiPenguinhttp://www.blogger.com/profile/18091691564527735637noreply@blogger.comtag:blogger.com,1999:blog-9125643.post-28147749975250329312008-03-21T19:43:00.000-04:002008-03-21T19:43:00.000-04:00I had that same problem. Now I'm drinking more during the day. When I get to the dojo, I have a bottle of water, and I usually have more between classes, and after it's over.uchi deshihttp://www.blogger.com/profile/10748618995081328351noreply@blogger.com